Vital Cryotherapy Vancouver

This is one of the best place we went too very well

I found this so much better than cold plunge, as you stay dry and it makes the overall process so much easier and very satisfying once done. I noticed a surge of energy almost immediately. Would definitely recommend it.

Love this place! I'm a very active person practicing martial arts and strength training, and Vital Cryotherapy is my go to for relief and recovery. I can't stand ice baths so this is a great alternative! Quick, convenient, and I feel so much better afterwards! Really friendly helpful staff here as well. I recommend combining the red light therapy then the cryo for the best results.

Training is hard, but recovery is easier with cryotherapy at Vital. I appreciate how quick and convenient it is to pop in for a session! The staff are super kind and can answer any and every question you have about cryo. I also recently tried their red light and LOVED how meditative it was to listen to my audiobook and zen out for 20 minutes! I would highly recommend stacking both services back to back.

Absolutely obsessed with this place—cryotherapy leaves me feeling instantly refreshed and energized, and the red light therapy has been a game changer for recovery and glow. The space is super clean, the staff are amazing, and it’s officially a non-negotiable in my routine.

I’m an athlete that trains multiple times a day so recovery is a key part of me being able to keep up with the volume. Using cryotherapy has been a game changer before, after and in between sessions. The staff here are very friendly and run you through the process quickly and smoothly. You’ll be in and out within 10 minutes feeling recharged and ready to go! I highly recommend coming here!!

Absolute 10/10. Fantastic experience, the most lovely staff. I tried the cryotherapy twice and both times after exercise and it seemed to help rejuvenate me immediately. I also tried the red light therapy before cryo once and it was so lovely to be so warm and relaxed before the cold! Really made the cold feel not so bad! Recommend!

My secret weapon for recovery and post-weekend reset! I’ve been away a few weekends lately, eating, drinking, and fully indulging — and normally I’d feel that lingering post-bloat after getting back. Not this time. After a red light session and shake plate combo at Vital Cryotherapy, I felt completely reset. Zero bloat, no heaviness, just energized, light, and back to feeling like myself again. The red light therapy is warm, relaxing, and seriously powerful for muscle recovery, energy, and skin health. The shake plate wakes everything up, gets the circulation going, and gives that instant “I’m back on track” feeling. The space is beautiful, the staff know their stuff, and the results speak for themselves. Whether it’s recovery after a hard week of training or a little post-vacay reboot, this is my go-to. You’ll walk out feeling brand new. 🔥

I have been going to cryotherapy weekly for over two years and can’t say enough good things about it. As a competitive weightlifter, these sessions have been integral to my recovery routine — particularly with regard to inflammation reduction and injury prevention. For anyone skeptical about it, just go and try it for yourself. The benefits will be obvious once you give it a chance.

My first time trying cryotherapy! Short but effective. Definitely the rest and refresh feeling I needed. Yes, if you can do cold plunge you can do this! Clean place and easy process. Highly recommend!!

LOVE this place is amazing! Best service, great recovery, the post feeling is truly amazing. I can’t get enoughb

Vital Cryo has become a key part of my wellness routine as a professional mover here in Vancouver. The treatments help me recover faster, reduce inflammation, and stay in top form so I can keep doing the heavy lifting day after day. The staff are knowledgeable and welcoming, and the space is clean, modern, and energizing. Highly recommend to anyone who takes their physical health seriously—especially if your job puts your body to the test like mine does!

I hurt my back weightlifting 2 weeks ago, and going to cryo has been immensely helpful getting back to training. The owner, Jay, is super passion and an awesome dude

Staff is super friendly, makes the experience so pleasant and comfortable. And the benefits from cryotherapy are incredible and SO much easier than doing cold plunges! Highly recommended 👍

Really good! Highly recommended! Best recovery after workout

Amazing experience, felt much lighter after and felt the difference even after 1 session, I’m going to sign up for multiple sessions, can’t put a price on your health and wellness!!!

The whole time I had the red light therapy the staff were talking loudly and it didn’t feel very relaxing, specially because u have to stand for 20 minutes. Also they had a deal that if you did cryotherapy for the first time u can book a red light therapy for free, so I told the staff about it and they told me it’s too late! Lol they charged me for both. Fake offer and rude! also they wanna sell you their packages so badly which is never nice. Update: the manager emailed me and was super nice, they offered me a free session and apologized for what happened which I think is always super nice!

I noticed an immediate improvement to both my energy and mood after the first session. I like that it's fast (3 minutes). I really like the staff. They'll coach you through the session if you need it.