5 reviews
Casey knows her stuff- after weeks of left hip “fire” and knee issues I started DAILY 5-10 minutes of the mobility exercises Casey gave me and can’t believe how quickly things felt better! Just doing those few movements before working out has made SIGNIFICANT IMPROVEMENT in my overall recovery! Can’t say enough positive!❤️
Dan is truly one of those providers who you come across and measure all others against going forward. Working with him over the last year has been an absolute pleasure and a game changer for my physical wellness as an active individual and athlete. Dan is patient, calm and an excellent listener. He so clearly knows his craft and has a deep passion for his work, demonstrated by the energy he puts into it each day. Working together over the last year has brought new light to the idea of collaboration - he is truly exceptional!
I highly recommend Variable Movement to anyone experiencing physical discomfort or limitations affecting their ability to move freely or engage fully in a desired activity or exercise. VM has been my go-to healthcare facility since its opening, and Dr. Dan Waterman's expertise and support have had a profound impact on my quality of life. Depleted and struggling to stay active after an unexpected surgery followed by years in a sedentary job, I was at a loss to improve my condition, since routine medical visits had not identified any specific health issue. Dan listened attentively to my complaints, diagnosed dysfunctions in my movement patterns that explained my lack of progress, and provided personalized corrective exercises for my rehabilitation. Even more, Dan has given me a deeper understanding of my body and its functioning, encouraged me in my interests and goals, and opened doors to athletic pursuits I would not have imagined possible. Thanks to Dan, I have incorporated many new activities into my lifestyle (e.g., trail running, long-distance swimming, jumping rope!) and feel stronger and more confident than even before my surgery. Dan is a gifted listener and collaborator who takes my questions and concerns seriously yet also makes the work I need to do fun and accessible. He has a special ability to observe in real time how I am responding to prescribed exercises and to fine-tune them on the spot to be as effective as possible for my specific situation. He is also highly skilled in providing hands-on treatment when suitable. These qualities and more make for an exceptional patient experience, and I can say sincerely that every one of my VM sessions has felt purposeful, insightful, affirming, and worthwhile!
I highly recommend Dr. Waterman and Variable Movement! I began working with Dan for help with hip/knee pain and in less than a month, I saw a marked improvement in my strength and an overall reduction in pain. He takes a whole-body approach and the daily exercises he developed for me have not only helped my hip pain but have also reduced the frequency of my headaches. Dan listens carefully, is welcoming to questions, and it’s clear he truly cares about his patients. Dr. Waterman will not only teach you how to move better, but he will also make the process fun!
I highly recommend Variable Movement! Dan has done an exceptional job helping my teenage athlete work through some sports injuries. Being a multi sport athlete he needs conditioning, strengthening and stretching techniques that focus on his specific needs. Dan listens and is incredibly approachable. He works hard to be available when you need him and is always checking in to see how it is all going. He is a tremendous asset to our community!