I’ve been going to The Cav for about 3 months and absolutely love it. The workouts are challenging, the music is great, the coaches are super supportive, and the community is awesome. It’s a gym that truly makes you want to keep coming back.


THE CAV Fitness - Jeffersontown
5 reviews
Classes are wide-ranging, and the coaches and members are supportive! I'm a new member, but I really like how this gym is operated! Would recommend anybody of all fitness levels to join!
Everyone is so nice here! They welcome you into their gym family with a smile. If your looking for a small gym that going to meet you where your at. This is the place. Come join the family…….. A family that works out together stay together.
I recently joined The CAV and I would 100% recommend it to anyone. The staff is very welcoming and they strive for a sense of community among all members. Classes are fun and they give you a range so it is easier to adjust to your fitness level.
I recently joined The Cav Fitness after being out of the gym for quite a while, and I couldn’t be happier with my experience so far. From day one, the environment has been welcoming and motivating. The coaching is top-notch—knowledgeable, supportive, and genuinely invested in helping you improve. I’ve already started feeling stronger and more confident thanks to their guidance. If you’re looking for a place to get back into fitness or take your training to the next level, I highly recommend The Cav!