Best experience for fitness enthusiasts. Well organised trainings by coach and physiotherapist for fitness people. Kudos to stairs team.
Stairs physiotherapy and fitness
5 reviews
Stairs is an amazing place with an amazing team who is not only good at what they do but also are kind compassionate and caring. 6 months back after the covid pandemic of the second wave ended, I had put on about 5 to 7 kgs extra ( in the last 1 year due to many setbacks) and was at a breaking point where I couldn't help but feel depressed looking at my body.. Hari pursuaded me to start at stairs and see how I feel , I decided to give it a go, after the first month of pushing myself, I knew that there was no going back and did not need to push myself anymore, it's been amazing it's been 4 months and I've lost most of the weight inspite of my aches and pains and old injuries .. stairs has made me stronger and pushed me to do my best. Now they are stuck with me forever! Highly recommend for people who are eager to achieve their fitness goals and want to keep their bodies from all the aches and pains
One of the best sports physios in town. Also good for specific sport strengthening workouts. I have been working out with them from more than a year as a runner. Ask for Coach - Hari, Somya or Sunil.
The place is ideally located on the main road with ample parking. The space is spread over two floors with great equipment and a lot of open air, natural light and space literally to run. There are treatment rooms and well laid, modern shower rooms for the customers. The team is extremely knowledgeable and well versed with all aspects of functional training, physiotherapy and sports fitness. There are several internationally certified trainers who take pride in ensuring that their athletes perform to their true potential. I know of several celebrity athletes who have gained immensely from the center. I have been an amateur athlete for about a decade and I have been training with Stairs since their inception in 2017. I can vouch for their expertise, dedication and attention to ensure that I continue to pursue my passion without any injuries and also continue to improve. Anyone who has any pain or niggle, look no further, just ensure that you give these guys a call and the rest will be taken care off.
Have been getting treated for my injury at stairs since 2019, and also go to stairs for my strength training. Injury diagnosis and treatment has been on point and I have never been disappointed, the best place indeed for sport specific strength training. All the staff are knowledgeable and well experienced . Highly recommend this place for amateur and professional athletes for their injury management as well strength training. Keep it up guys